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nursing student

collegiate athlete

certified spinning instructor

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TRAINING PHILOSOPHY

focus is everything. stay in the moment

and forget about the past and future. 

find strength in the now. 

FAVORITE WAY TO SWEAT

heavy lifting and heavy climbs

nothing makes me feel stronger than taking the time

to slow down and focus on lifting heavier weights or 

finding the beat of a heavy, steady climb.

POWER SONG

anything by Kanye West or Eminem

GUILTY PLEASURE

chicken parmesan

IN MY OTHER LIFE I'D BE

Beyonce's backup dancer