OWNER

BS health and wellness

MS health and human performance

concentration in cardiac rehabilitation

NASM CPT, CES

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TRAINING PHILOSOPHY

Posterior Chain all day ery day! technology has us rounded forward, whether it's on our phones, at the computer, or behind the wheel. it's my mission to reverse that trend by working on your back, glutes and hamstrings in order for you to feel taller and stronger.

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FAVORITE WAY TO SWEAT

deadlifting or cycling

There's nothing like lifting heavy weights or that 8 minute climb

to help make you feel strong and jumpstart your day. 

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POWER SONG

movin' bass - GTA remix - Rick Ross + Jay -Z​

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IN MY OTHER LIFE I'D BE

A DJ spinning house + electronic music in europe